Healthy Living

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• Health benefits of kola nut, Side effects
  The kola nut is used to flavor sodas and as a supplement to increase energy or improve health. Possible health benefits include boosting metabolism, aiding digestion, increasing circulation, and...
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• This happens to your body when you eat ginger every day for a month
  Eating ginger daily has many health benefits. Side note: you do not have to nibble on a piece of ginger every day. Cut a large piece – about 1.5 centimeters – into small pieces and mix it with your...
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• Why stroke chances are high in bathrooms
  STROKES are usually high in bathrooms because when we start bathing, we soak our head and hair first, which is a wrong approach.Why stroke chances are high in bathroomsIn this way, if you water the...
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• Excessive fasting can damage kidney, says NAFDAC
  The Director-General of the National Agency for Food and Drug Administration and Control, Prof Mojisola Adeyeye, has said that excessive fast can lead to kidney problems.Prof Mojisola AdeyeyeAdeyeye...
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• What Are the Early Signs of Cancer?
  SymptomsSigns and symptoms caused by cancer will vary depending on what part of the body is affected.Some general signs and symptoms associated with, but not specific to, cancer, include:- Fatigue-...
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